Let us know in the comments below. It is found in the sunflower family, and is known as Artemisia ludoviciana. White sage is a perennial evergreen herb that is primarily used to clean the air, improve the aroma and energy of a space, or it can be brewed as a tea for a variety of potential health benefits.. What is White Sage? Sign up for our newsletter and get the SCOOP on exclusive sales, tips and tricks, special events and classes . It is known as a sacred plant—and is used in food, medicine and smudging (smudging is mostly how it is used today).  When smudging white sage is used to deep cleanse a space of negative energy. This California coastal sage eventually becomes a dark color (especially in drought), which occurs after it blooms when stems and the flowers harden and turn black. Leaf Group Ltd. 2020 This genus contains many types of sage in additional to these two, including Clary sage, Lyreleaf sage, Mediterranean sage, Silver sage, Azure Blue sage and Purple sage. According to Nerys Purchon, in her book "The Essential Natural Health Bible," Common sage is the type of sage most often used for medicinal purposes. What Is Sage? The material appearing on LIVESTRONG.COM is for educational use only. White sage has great properties for removing negativity, cleansing, and protection. In the Middle Ages, Sage earned the nickname “Sage the Savior” for its various treasured properties. Disclaimer: This information is intended only as a general reference for further exploration, and is not a replacement for professional health advice. Some Native Americans used Cedar leaves in the smudge. Sign up for our newsletter and get the latest updates, news and product offers via email. Tea … It’s named after it’s blue flowers, but the leaves also have a blue-ish tint. White sage is probably the most well-known smudging herb. Taken medicinally, both types of sage come with potential side effects, although sage is safe when used to flavor food. Another identifying feature of sage plants is their texture. The sage is burned with the belief that the incense clears away negative thoughts, spirits and dreams as well as illness. It is somewhat confusing when discussing sages as there are many types of plants, some even unrelated, that are referred to as ‘sage’.  But, in reality, there are basically two types of groups that are referred to as “sage”: Part of the confusion stems from the similarity in both name and historical use.  Both groups of plants are commonly used for smudging, an ancient practice that is now being validated by modern science as a way to cleanse and purify spaces of bacteria and other pathogens. A Great property of Sage smoke it is beneficial to breathe as it has many antimicrobial properties. (Other names: Black sage, Mugwort, Cronewort, Wild wormwood, Chrysanthemum weed, Artemis, Old Uncle Henry, St. John’s plant) This plant grows all over Europe, Asia, Africa, and the US. The scent calms the mind and purifies the body. Salvia apiana, the white sage, bee sage, or sacred sage, is an evergreen perennial shrub that is native to the southwestern United States and northwestern Mexico, found mainly in the coastal sage scrub habitat of Southern California and Baja California, on the western edges of the Mojave and Sonoran deserts. It has skinny, branched leaves with three lobes. White sage, or Salvia apicana is gathered in California and has a much more penetrating odor than the sage that we sell that is gathered here in the Black Hills. (Other names: Common Sage, Green Sage, or Kitchen Sage, cooking sage, Dalmatian sage)- Common Sage is a close relative of White Sage. It is also used as a diuretic and a stimulant. Thank you for the wildly insightful article! Blue Sage also known as "Grandmother Sage” is a purifying herb with broad medicinal and magical applications. (Other names: California Sage, Grandfather sage, Bee Sage, Sacred Sage)- White Sage grows in a bush clump, wild across the American Southwest. Both White sage and "regular," or Common, sage are a part of the Salvia L. genus of the mint family, classified as … White sage smudging is when the leaves of the sage are burnt, and the smoke is focused on zones and spaces that need protection and clearing, such as your Aura. Common Sage originates in Europe, and has a long history for its medicinal benefits and used as a culinary herb.  As herbalists we use it to soothe sore throats and rebuild stamina during a long term illness.  It is also beneficial for hot flashes during menopause. Most of the White Sage on the market comes from California. (Other names: Dakota sage, Man sage, Grandfather sage, Badlands Sage, Silver wormwood, Old man sage, Silver king, Western mugwort) Another Artemisia smudge, this one grows all over the badlands of South Dakota and out west and down south to Louisiana. She is a Certified Yoga Teacher and a Reiki Master with a Certificate in Fitness and Nutrition. White sage is regarded as a sacred plant by the Chumash people. What is White Sage? . (Other names: Clary, Europe Sage) Mostly this plant is used as an essential oil.  Long considered a "female's oil", clary sage is calming on the body and mind, and supports emotional and feminine functions. Free shipping within the US on orders over $50! Both White and Common sage are ingested and used medicinally. Sage offers antioxidants, anti-inflammatory, and antimicrobial properties to promote overall health and target emerging infections. The second group is in the genus of Artemisia and the family of Asteraceae.  They are a group of plants called sagebrush and grow throughout the world. Sage is traditionally used in Native American medicine and shamanic practice. Sage and Palo Santo are used for “smudging,” a practice that clears away all the energetic junk you may have gathered throughout your life to return you to a peaceful, harmonious state. By signing up, you agree to our Privacy Policy. The plant has been gathered for thousands of years by Native Americans, particularly the Chumash. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner. These plants have square stems, opposite leaves and two lipped flowers.  Members of the sage family include:Â. A cup mugwort tea is excellent to help with gas, flatulence, stomach acid, bile production, and overall digestion.Â. This plant has a warm herbaceous aroma that it slightly peppery. When smudging it is used to welcome money, wealth, health, healing and is cooling. This is a contributed guest post. Sagebrush is accessible in more of North America than the Salvia. Hardiness: 8 - 11 Sun: Full Sun . Clary sage oil also works well as a natural antiseptic agent. Sage Essential Oil is steam distilled from the leaves of the Salvia officinalis herb, also referred to as Common Sage, True Sage, Garden Sage, and Dalmatian Sage. Season: Spring (Early,Mid,Late) Summer (Early,Mid,Late) Fall Winter. Many a time, if someone has a bad reaction to sage, it is more the reluctance of the negative energies. and grow throughout the world. Botanically, it is much closer to actual culinary sage. White sage is traditionally used by Native American and some Native Mexican people. This genus contains many types of sage in additional to these two, including Clary sage, Lyreleaf sage, Mediterranean sage, Silver sage, Azure Blue sage and Purple sage. With the cold and flu season in full swing, we wanted to share with you a few herbal remedies that can aid in treating those more persistent symptoms. Benefits of Palo Santo vs Sage Palo santo and sage both have healing properties and both are used around the world. advertisements are served by third party advertising companies. Height: 3' - 5' (90cm – 150cm) Spread: 3' - 5' (90cm – 150cm) Fragrant: N/A Salvia azurea (Pitcher Sage) Add to Collection. This White sage also was used medicinally in tea, salves and other applications for the stomach, sinuses, headaches, sores, eczema and additional ailments. For instance, you can diffuse the oil or create a white sage mist. Enter FREESHIP at checkout. There are a variety of sages including pineapple sage, blue sage, and scarlet sage. And, of course, never eat a wild plant without first checking with a local expert. Just like the White sage in the Salvia L. family, this type of White sage, also known as wormwood, white sagebrush, mugwort and other monikers, was in the past and is still burned in rituals to purify and cleanse. Mostly used for smudging black sage is used to encourage visions and vivid dreams. White sage - Salvia apiana (Other names: California Sage, Grandfather sage, Bee Sage, Sacred Sage)- White Sage grows in a bush clump, wild across the American Southwest. In late spring or early summer, sage plants produce flowers that range in color from lavender and white to pink and purple. Both Common sage and White sage are perennials. Blue Sage is a bush found in the deserts of the Southwest. Sage is used for throat and mouth ailments, such as sores and laryngitis. Here are some alternatives to white sage. Some folks love it and some find it too acrid to be pleasant. A close relative of White Sage, Blue Sage is also good for healing and cleansing rituals.  It has a soothing and relaxing smell that is burned as a smudge. I try to learn something new every day! White Sage ( Salvia apiana— also known as Bee Sage, California Sage, Sacred Sage) For many people, “smudging” means one thing only—White Sage. They both have grey-green leaves with hairs on them and purple flowers. Black sage has green leaves that can darken during droughts, giving it a very different appearance from white or blue sage. According to shamanic practitioner Marika Messager , smudging … (Other names: New Mexico Sage, Desert Sage, Grandmother Sage). Halloween is already over and as we start to prepare for Thanksgiving, many of you are also starting to think about Christmas gifts. Sages, in turn, are members of the much larger mint family. USDA Natural Resources Conservation Service: Classification for Kingdom Plantae Down to Genus Salvia L. USDA Natural Resources Conservation Service: Plant Guide – White Sage Salvia Apiana Jepson, USDA Natural Resources Conservation Service: Plant Guide – White Sage, National Center for Complementary and Alternative Medicine: Sage, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. White sage is part of the larger sage family (Salvia) and is closely related to common sage (Salvia officinalis). Do not use Common sage if you are pregnant or for long periods of time. Store Hours:Sunday: 12:00-5:00Monday through Saturday: 11:00-6:00. The dried leaves have a sweet, slightly astringent aroma. However, the fragrance is usually less intense. Terms of Use LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Copyright Policy Reliance on any information provided by this article is solely at your own risk. White sage is a popular tool used for cleansing spaces of negative energy, but it's becoming over-harvested. Try some and see! Both White sage and "regular," or Common, sage are a part of the Salvia L. genus of the mint family, classified as Lamiaceae. Both are amazing and serve great purposes, but it's important to know the difference for your specific needs. Palo santo has a great smell, however, it’s a little bit more difficult to light and it only gets rid of the negative energy, leaving the positive energy around. The white sage is a very different smell and plant. A close relative of White Sage, Blue Sage is also good for healing and cleansing rituals. There’s even a variety called Death Valley Sage (Salvia funereal). Talk to a health professional before using sage as a medical treatment. Smudge sticks of this sage are burned as a way to cleanse and purify an area, though it is also possible to achieve this by anointing a white candle with sage oil and burning it, or sprinkling ground sage … It is used as a smudge for cleansing and purifying, protection, and inner strength. The use of this herb is ancient. Native Americans have used white sage for its medicinal properties for centuries. - #soulfulvibesco #smudging #bluesage #whitesage #cleansing #prosperity Jan 29, 2019 - Blue Sage vs. White Sage. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Lavender Sage is another sun-loving plant that grows in southern coastal California. The first group of plants is considered the real “sage” by herbalists. 1. Add to Any Collection Note: Sagebrush Artemisia tridentata, also can go by the name "Blue Sage," but is not a member of the Salvia genus. It is also possible to be allergic to sage. Sagebrush is my favorite for purification and protective smudges. 2. It is said to bring pleasant thoughts and relieve headaches and anxiety.  This plant is used interchangeably with Artemisia californica. So when I was asked to test palo santo and sage smudging sticks for comparison, I had about a million questions for the Internet first.. Smudging, as I learned, is an ancient and sacred tradition that’s been integral to the spirituality of some indigenous peoples for thousands of years. It allows them to heal better and prevents infection and the buildup of harmful bacteria. Note: for more information on the near extinction of white sage please. White sage is abundant in its local habitat as a keystone species of its plant community, but that habitat is under threat due to development and it is fragile, apparent by the many endangered and threatened species that rely on its habitat. White sage, or Salvia apiana, seeds were used by Native Americans as food and to heal their eyes. While White Sage is all but proven to help clear bacteria and the unwanted in the air, incense was also used for the same purpose among other spiritual needs and aromatherapy. I am newer than new to smudging. The roots were used after birth for healing. White Sage is the bread and butter of any smudging kit. Another plant goes by the same name of White sage. Sage smoke is believed to have the power carry prayers to the heavens, to remove spirits, and cleanse ritual space. Cynthia B Turner from Georgia on May 30, 2018: Hi again, In answer to the queston, yes, my great-grandmother burned incense as well. There are about 300 different types of Artemisias.  These plants have woody stems and are bushes (shrubs) with often irregularly shaped leaves.  Member include: What is your favorite “sage or sagebrush”? Using White Sage. The difference between white and desert sage is minimal. White Sage is used in Native American smudging ceremonies to drive away bad energy, cleanse and purify. It also is used for skin ailments, such as sores, wounds and abscesses. Its soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment. This was very informative on. Sage comes from the Latin word “Salvia” which translates as “to heal.” Burning Sage brings forth wisdom and clarity as it increases your spiritual awareness. Add to Any Collection My Collection. Copyright © ... It’s that time of year! (Other names: Gray Sage, Purple Sage, Wild Lavender). Sage, or Common Sage, is a potent essential oil composed primarily of ketones, while Clary Sage is mostly composed of esters. This process was used historically by Native Americans but has become popular in the New Age arena. The leaves were used for numerous medicinal purposes, such as a cold remedy or shampoo, to treat sinus problems and to control lactation. diagnosis or treatment. It also grows in other Southwest regions of the US and Northern Mexico but its range is very small and often scattered. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the LIVESTRONG.com may earn compensation through affiliate links in this story. The plant has been gathered for thousands of years by Native Americans, particularly the Chumash. Comment below and tell us if you learned something new! Location White sage is native to the southwest and prefers dry, almost desert conditions, while garden sage is native to the Mediterranean and Spain and needs regular watering (not drought tolerant). White sage is a plant native to Southern California and parts of Baja California. Let’s examine what this means and how this makes them so different. White Sage has been used by Native Americans for thousands of years for cleansing, purifying ones self and others as well as an area of space through the technique of smudging.Rosemary is one of the oldest forms of incense. You can use it to help treat minor wounds or scars. Privacy Policy I believe the Native Americans who didn't have access to White Sage(Salvia) used Sagebrush. He was referring to the local sage where he lived (which is now called Silver sage, and is a close cousin to Blue sage, of the artemisia family). Most of the White Sage on the market comes from California. So, the huge demand for what we now call “white sage” is actually a misunderstanding of “common name” changes over time. The leaves were burned in ceremonies to purify and cleanse. Well, I learned something today. any of the products or services that are advertised on the web site. It should not be Salvia apiana (White Sage) Add to Collection. Sage is a perennial, evergreen shrub with grayish-green leaves and a woody stem. The National Center for Complementary and Alternative Medicine explains that the sage family, when taken medicinally, can cause seizures, vertigo, vomiting, kidney damage, a rapid heart rate and other problems if you take too much or take it for too long. White Sage is renowned for its healing, benevolent energy. Oddly enough was just thinking about this topic yesterday. Btw, you don’t have to use white sage to cleanse your home (it's your place, after all), but it is the herb most commonly associated with the practice, she says. Click the link in our bio to shop sage now. , Sage is the most popular choice because it is one of the most potent and effective cleansing tools. Mostly used for smudging black sage is used to encourage visions and vivid dreams. She specializes in health writing and copywriting for websites, blogs and businesses. Note: for more information on the near extinction of white sage please click here. Sage Essential Oil For Skin Care You can massage sage oil onto the surface of your skin (when diluted with either coconut, olive or almond oil). White sage flowers are mostly white with hints of lavender, while garden sage flowers are usually purple or bluish-purple (although they can sometimes also be lavender or white). You will often find sage bundled with other botanicals in a smudge stick. Sharon Therien has been writing professionally since 2007. Similar to Lavender, Lavender Sage is known for its calming, and relaxing effects. White sage specifically has been used by Native Americans for thousands of years for cleansing, purification, warding off evil spirits, and negative energies.” After you set an intention [Editor’s Note: All three practitioners interviewed emphasized this] it’s up to … used as a substitute for professional medical advice, and The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse (Its Latin name refers to its main pollinator, the honeybee.) It has a pleasant long lasting aroma indoors that doesn't bother the neghbors. No, but it does seem to disperse patterns in energy, so it’s good for ‘cleansing’ homes and other places. The most common type grows to about two feet high and two feet wide. There are about 300 different types of Artemisias.  These plants have woody stems and are bushes (shrubs) with often irregularly shaped leaves.  Member include: (Other names: Sagebrush, Desert sage,  Desert sagebrush, Desert magic, Mountain sage, Grey sage, New Mexico sage, Sagebrush smudge, Big sage, Great Basin sagebrush).  This aromatic shrub thrives in drier areas of the mountainous West. Unrelated to the flower Lavender (Lavandula angustifolia). That’s why we created the following gi... Of all the activities that you, our homesteaders and natural living enthusiasts, like to engage in during these fall months, we’ve found something for everyone. Carrying more of the Masculine/ Yang aspect, White Sage has been used by Native Americans for thousands of years for cleansing, purification, warding off evil spirits + negative energies. Common sage, also known as Salvia officianalis, garden sage and kitchen sage, is used commonly to add flavor in cooking and for medicinal purposes. The aroma and appearance of Dakota Sage is very similar to that of Desert Sage (Artemisia tridentada). For its cleansing and nerve tonic properties, the Lakota Indians nicknamed it “master herb.” 3. The herb comes in many different forms and varieties, but the two most common are white sage and desert sage. Both White sage and "regular," or Common, sage are a part of the Salvia L. genus of the mint family, classified as Lamiaceae. and the family of Asteraceae.  They are a group of plants called. In lieu of burning sage, you can employ smoke-free methods with white sage essential oil. Wallace Black Elk did not travel there to get white sage. This group of plants belongs to the family of plants called Laminacea (or known as the mint family) and the genus of Salvia. Talk to a health professional before taking sage. Therien has a Master of Arts in sociology from Florida Atlantic University. Use of this web site constitutes acceptance of the LIVESTRONG.COM However, it resembles Lavender (when in bloom) and has a similar flowery fragrance. (Other name: honey sage) - This California coastal sage eventually becomes a dark color (especially in drought), which occurs after it blooms when stems and the flowers harden and turn black.
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